Are you facing hair loss problems and are tired of the ineffective solutions you have been trying? Well, you have landed the right place, as first off, you need to know that you are not alone at all. Many people have issues of hair loss due to many reasons, and one of them could be the reason you have it. But what can you do to regrow lost hair and get out of this issue? There is a simple morning ritual that you can follow, and soon, you will have bouncy and fuller natural hair.
First off, let us see why do people get hair loss to move to regrow loss hair solutions?
Firstly it is genetics. You can not mess with your genetics until you know how to, that we don’t yet. But other than that, the following are 3 reasons why your hair isn’t growing.
Your body or the hair is too toxic. When you are in a state of the body that is toxic, it won’t prioritize hair growth. It simply won’t. You first need to detox enough that your body can put its energy on something that it considers unnecessary as your hair.
If you are someone who takes too much stress, you are most likely suffering from hair loss and a lack of growth. Again if your body is living in a high-stress mode, it will always put hair and nail growth on a non-important list of things to do. and what it will be doing is to focus on the production of the stress hormone hence you first need to distress.
Your hair grows based on the nutrition you have. Well, at least it is a factor that affects the quality of hair you have. Hence to have more fuller, natural hairy, you will have to have more healthy nutrients. Increase the number of nutrients you take so that you can easily allow your body to put its focus on the production of more hair.
What are the morning rituals that can help regrow lost hair?
The following few ways will help you keep your hair healthy and give your body the energy to boost your hair growth.
1. Rehydrate with lemon water:
Water is essential for our bodies and is vital for all body functions. We are com[posed of 70% water part, which is why there is always a need to keep our bodies hydrated. As water affects all processes of our body, hair growth gets influenced as well. Hence to start to regrow lost hair process, start taking a tall warm glass of water and add a few drops of lemon juice to it. And that is just it.
Drink the glass down and have another one simultaneously with the same ingredients, i.e. lemon juice drops. Water will hydrate your body, and lemon juice will detoxify you to allow hair growth. And as you drink water in the morning. Make sure you don’t skip on it during the rest of your day.
2. Detoxify your scalp:
Your hair and hair follicles are the areas where there is a lot of toxins from your body. This may cause your scalp to become inflamed. Many people experience some extent of psoriasis and itchy scalp condition. And what can you do about this? Mix tea tree oil, adding warm water, and create a luxurious serum. Massage the serum into your scalp. Then aim to have an even application of it onto your whole head and then deeply work the mix into your hair.
Giving your head a good strong massage will make you feel good, and this process will also improve your hair growth in the long run. Let the serum stay in your hair and scalp for a few minutes, and wash it off. This serum will then detoxify your scalp and give you the ideal base for a serious hair boost.
3. The ideal way to 10x your hair loss growth:
Ah, here we come to the part of being physically active. We all want to keep lying down and expect all of our body processes to work normally. But that isn’t natural for human beings. And you don’t even need to do extensive exercise to boost your hair growth. Star jumps can only be the workout that will give you a good result.
It will help increase the blood flow, increase the blood flow detoxification system, and reduce cortisol levels that switch your body to normal again. And when you have detoxified enough, your hair will start growing normally. Having 15 starjumps with 1 to 2 minutes breaks of doing 3 reps every day will do.
4. Boost your nutrition intake:
Nutrition is easy, right? The food you smell? Unlocking the secret to fast, natural hair loss growth may be as straightforward as choosing the right food. Herbal supplements are safe for all to consume. It is always important to first have a specialist consultation so that you don’t overdo anything. If you are on medication, taking the doctor’s suggestions is better.
Why aren’t these few rituals enough for you? They sure are, start practicing these, and you are already on the path to regrow lost hair!